Hey! I'm Sadé
Welcome to The SSweat Method. This page will give you a glimpse into the program, and a taste of what's to come. Check out the video below for more!
I've got a lot to show you and I can't wait to get started.
Are you ready?
Once you join the Squad, here's what you'll get inside:
Learning Portal in Kajabi
This is the ground floor of the program, the place where the roots of your training begin. As a member, you receive unlimited access to the 10+ module program designed to give you the tools to capture back your time, restore your energy, and put you on a path to a well-rounded healthy lifestyle for good.
Private Chat Community
The support doesn't stop at our Lives! Once enrolled, you are added to the private facebook group. The Facebook group is checked daily and it serves as the perfect place for all of your questions, accomplishments, support, and is a direct line to your Coaches. It will quickly become your fave online hangout!
Weekly Live Coaching Calls
This is where the magic truly happens. Once enrolled in the program, clients receive a Welcome Call to get the ball rolling. Shortly following, the Squad dives into Live Workout sessions 3x/week along with 1 Group Coaching Call per week. All the knowledge you gain and begin to implement from the Knowledge Portal and Workouts are discussed during these sessions. Not only that, this is the place where you give, and receive support from other women just like you in the program.
Bonus Guest Coaches + Content
The SSweat Space family is always growing, and as a Member, you reap the benefits. Guest Coaching sessions are an amazing way to learn something new, try something that may be unfamiliar, and a way to continue to foster a sense of continuous curiosity and hunger for learning. From Physical Therapists, to Meditation Masters, there is always a little something for everyone.
You ready to DO the dang thing?!
If you are:
- Truly ready for a change
- Hungry to learn and grow
- Ready to jump in and try something new
- Excited to see the kind of YOU that is on the other side
Then Welcome to The SSweat Method. This program is built for the woman who is ready to put herself, her health, and her body first. The SSweat Method is for you if you know the value of taking care of yourself so that you can show up in the world to take care of others, but you need a little help and a little guidance to get there. You are 100% on board with taking your health to the next level and are dedicating the time to yourself to do so, but you are looking for a blueprint to follow to get you to your goals. You want to move your body and ENJOY it! If this sounds like you, you've come to the right place.
